OUR CLASSES

PRICES: drop in $20  / regular $16
Yin Yoga

Genevive

Mondays 5.30pm

Yin Yoga targets and releases your connective tissue; ligaments, tendons and tissues around the joints.

Come relax into the depths of yourself.

HATHA YOGA

Tashi Dawa & Guest teachers

Tuesdays 10am

A gentle hatha yoga session exploring yoga postures, breathing techniques, yoga philosophy and meditation.

Connect with the depth of your being.

MEDITATION

Alison

Wednesdays 10am & 5.30pm

Meditation to cultivate stillness, and discover the profound benefits of meditation and mindfulness in your life.

This session is open to everyone.

DYNAMIC YOGA

Tashi Dawa & Guest teachers

Thursdays 5.30pm

A challenging yoga session to enhance vital energy, improve coordination and strengthen physical and mental power.

General fitness is required for this session.

BOOK IN ONLINE

& PAY AT THE STUDIO

OUR SCHEDULE

Monday 5.30pm Yin Yoga

Tuesday 10am Hatha Yoga

Wednesday 10am & 5.30pm Meditation

Thursday 5.30pm Dynamic Yoga